Quiet Your ADHD Mind & Unlock Peaceful Sleep!

Learn how I keep a relaxed mind when my head hits my pillow

Perfect if you wish your brain would switch off when your eyes close (includes everything you need!)

CREATE PERSONAL AFFIRMATIONS

What's included?

✓  bite-sized videos, designed for beginners


✓ Designed for all learning paces!


✓ Affirmations: The art of empowering yourself to embrace your triggers through words.


✓  You'll learn how I make sure my days end on a positive note!


✓  Craft PERSONALIZED empowering affirmations that work for YOU (works for ANYBODY'S situation)


✓ 7-day actionable game-plan structured to start rewiring your self-talk & fall asleep with a happy mind


✓ incorporate affirmations into your daily routine EASILY


✓ Break self-criticism at bedtime


✓  Mood tracker printout to monitor your growth in real-time


✓  Lifetime access to this course


✓ [BONUS] Epiphanies I have in my journey that I will keep adding to! (NOTICE: this will be a free bonus for a LIMITED time!)

Today Price: $27

Why do I keep going?

I never want to put on a fake smile on my face again

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^ I want to make her proud!

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That is EXACTLY why I keep on going, for myself! (Those are REAL smiles)

What would be your why, for healing through positive affirmations?

Why I've been voted the #1 positivity cheerleader ⤵

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Affirmations helped with her Monday jitters ⌄

she got her first smile of the day from my affirmations! ⌄

These ladies found affirmations helpful in a toxic work environment! ⌄


"But, can this work for me, even if nothing I do ever feels good enough... or even works?"

Yes! I've made massive progress, critiquing my every move to embracing self-compassion. I genuinely can't imagine losing countless hours of sleep, saying such hurtful things to myself EVER again. One of my current affirmations is, "I have overcome my impossibles." 

(Btw, I thought self-kindness was impossible, and I busted that myth!)


FAQs

  • What EXACTLY does self-compassion do for me as someone with ADHD?

    You know, ADHD can really mess with your self-esteem, but it doesn't have to be that way forever! That's actually why I put together this course. I want to help you shake off those negative thoughts and show you how to make your ADHD work for you. Let's turn things around together!

  • Isn't practicing self-compassion conceited or self-pity?

    Self-love often comes with stigma, but it’s time to change that! Positive self-compassion is a strength, not something selfish or pitying. Let’s celebrate it!

  • "I can't positive self-talk myself, in situations, into success, right?"

    Positive affirmations won’t make your life perfect. That's where their strength lies. They show you it’s okay when things don’t go your way. They spark a powerful change in how you see things!

  • What if positive self-talk isn't even a possibility for me?

    I really believe that anyone can heal, and I know this because I was once in a dark place myself. I spent so many nights feeling sorry for myself, crying, and just ranting about everything. But you know what? I changed my mindset. Instead of beating myself up over my "faults," I started embracing them, and that made all the difference. I've come a long way since then, and it felt like overcoming an impossible hurdle. I truly believe that everyone can find real self-love!

  • Will affirmations lose effect overtime?

    In my course, I focus on helping you create affirmations that evolve with your emotions. It's all about ensuring your affirmations resonate with how you're truly feeling at any given moment. That way, they stay relevant and powerful throughout your journey!

  • Is negative self-talk really affecting me?

    The cost of staying stuck in the negative self-talk cycle is high. It robs you of joy, keeps you stuck in fear, and makes you feel unworthy of any good and light you want in your life.

  • What are the benefits of positive self-talk at bedtime?

    1. Let's be real: No more crying yourself to sleep! 2. Imagine drifting off to sleep with a genuine smile, not that worn-out fake one you've been putting on all day. 3. I know it might sound a bit cliché, but you'll actually feel like you can breathe again, and your thoughts will finally slow down to a more manageable pace.

  • Are affirmations a waste of time?

    I think of it like this: you can always give something a go, right? If it works for you, great! But if it doesn’t, at least you’ll know, and then you can move on to something else. It's all about experimenting and finding what fits!

  • Are affirmations just hope instead of action?

    Not at all! Just the fact that you're giving affirmations a shot is a big win in itself! Plus, you're actively working on changing your self-perception for the better. That kind of mindset shift can really shape how you make decisions, which can help you get closer to the goals you have for yourself! Keep it up!

Note: This is a digital product, I do not offer refunds

Sneak peek into my course!

If you fell asleep with a happy mind, what would you do? 

✅ Would you jump for joy cause your brain quieted down?
✅ Would you feel proud of yourself?
✅ Would you feel more energized and motivated to go after your goals?
✅ Would you make smarter financial decisions? 

Ok, now what would you do with a happy mind at bedtime NEXT month (Remember, I have learned to do this using positive self-talk)

✅ Would you appreciate yourself more?
✅ Would you fall asleep with a true smile on your face?
✅ Would you wake up refreshed?
✅ Would you finally let the sh#t go and get a good night's rest?

You're losing so much sleep and peace by not practicing self-compassion. Come join me!